Cholesterol

Cholesterol is a good thing (yes, you heard that right)…

Forget everything you have ever heard about cholesterol and let me give you some facts: Here are some reasons why cholesterol is good: Cholesterol is a building block of every cell in your body. Cholesterol is important for your brain function. Cholesterol is the building block for hormones like estrogen, testosterone, progesterone and DHEA. Vitamin

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