by Dr. Stacey Robinson | Jun 24, 2012 | Supplements, Understanding Your Body
Vitamins that you buy at a “big box” store (CVS, Walgreens, grocery store, Costco/Sams/Wal-Mart) are the equivalent of mass-produced, unhealthy processed foods, filled with poor quality ingredients, additives, food coloring and preservatives. Here are my... by Dr. Stacey Robinson | Jun 17, 2012 | Fitness and Nutrition, Foodies
Would you intentionally feed your family the following: MSG, corn cereal solids, partially hydrogenated and genetically modified soybean and cottonseed oil (trans fats), dehydrated chicken meat, and artificial colors yellow #5 and red #3? I didn’t think so.... by Dr. Stacey Robinson | Jun 9, 2012 | Fitness and Nutrition, Foodies
My 12 year-old son has decided that he loves tuna fish. Although I was happy that he finally found a high protein food that he really likes, I was a little disappointed that it had to be tuna. Most people know that tuna contains mercury, a heavy metal that can... by Dr. Stacey Robinson | Jun 2, 2012 | Medications, Understanding Your Body
I get many questions from patients about over-the-counter (OTC) pain medications and there is often confusion about the difference between Acetaminophen, Ibuprofen, and Aspirin. It is very important to understand the difference between these medications. Just because...
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