by Dr. Stacey Robinson | Jun 14, 2017 | Fitness and Nutrition
For decades, we have been brainwashed by the food industry to eat cereal for breakfast. It is so ingrained in our society, that it is hard to “think outside the cereal box”. But the fact is that the majority of cereal is full of sugar and processed carbohydrates and... 
by Dr. Stacey Robinson | Jun 14, 2017 | Fitness and Nutrition
Are you ready to make some positive changes? Health is likely at the top of your resolution list. Do you want to have more energy, sleep better, think more clearly and look better? The food that you choose to eat is the most important component to achieve these goals.... 
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