by Dr. Stacey Robinson | Oct 16, 2020 | Functional Medicine Blog
The Genetics of Getting Fit: How to Make Sure Your Lifestyle Choices Work with Your Genes – and Why That’s Important For a long time, the popular discourse surrounding fitness has been pretty one-note: eating well and exercising results in getting fitter. Of... 
by Dr. Stacey Robinson | Aug 28, 2020 | Functional Medicine Blog
5 Research-Based Lifestyle Changes to Help Boost Your Energy and Well-Being Lifestyle changes don’t have to be disruptive in order to work. In fact, for a busy working professional whose daily routine is chock-full of time-sensitive deadlines and responsibilities,... 
by Dr. Stacey Robinson | Aug 14, 2020 | Functional Medicine Blog
7 Reasons Why Functional Medicine is the Key to Holistic Health Improvement Symptoms never appear out of nowhere. More often than not, they have hidden root causes that can impact other parts of your life. From chronic issues to unprecedented ones, getting effective... 
by Dr. Stacey Robinson | Jul 31, 2020 | Functional Medicine Blog
5 Stress Management Tips for Your Inner Workaholic – and the Science Behind Them 1. Exercise We know what you’re thinking: it feels as though there are so few hours in the day already – how in the world will adding another item to your checklist help... 
by Dr. Stacey Robinson | May 1, 2020 | Uncategorized
As we continue to take precautions against COVID-19, it’s more important than ever to understand the medical facts about this pandemic. Debates are widespread about the nature of the novel coronavirus: is it really that dangerous? Are the “stay at home” orders an... 
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