Massage Therapy for Headaches: How It Can Help

If you’re prone to frequent headaches, you’ve probably tried at least a few ways to reduce pain and tension. One tool you should know about, though, is massage therapy. If you’ve noticed that rubbing the headache area or putting pressure on specific points can help relieve some of the pain, then you could greatly benefit

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Why Choose Concierge Medicine?

Concierge medicine refers to the physician-patient relationship without third-party insurance systems in the way. With concierge medicine, you can ensure that you’re getting the honest and customized care you need, with no conflict of interest! Here are some of the benefits you can expect when choosing concierge medicine: More time with your physician Did you

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The Top Principles of Functional Medicine

Today’s medicine often consists of treating symptoms. We go to the doctor when we experience a symptom and treatment often revolves around relieving it. However, functional medicine stresses the importance of finding the root cause of the symptom in order to properly treat it and restore balance to the body! Functional medicine operates under these

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Why You Should Meditate

Why You Should Meditate With all the proven reasons to meditate, it might be easier to talk about reasons you shouldn’t meditate— except that there are very few. Meditation has been shown to be greatly beneficial to your entire body and mind with regular practice. If you haven’t tried it, here are some of the

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Find Relief from Menopause Symptoms with BHRT

Menopause is a natural part of getting older but can result in uncomfortable side effects that affect daily life and happiness. BHRT (bioidentical hormone replacement therapy) can restore hormone balances that have decreased during menopause to give relief to common symptoms. Symptoms Associated with Menopause During menopause, your body becomes low in the hormones estrogen

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