Dr. Stacy’s Blog

Hear directly from Dr. Stacey about some of her favorite recipes, practices, and information to help you achieve your best health.

How the Bredesen Protocol™ Can Help You

How the Bredesen Protocol™ Can Help You

For many patients, Alzheimer’s disease is a very real risk that can begin to take hold far before they notice any signs. That’s why you should know about the Bredesen Protocol and how it can help you and your loved ones prepare for and prevent cognitive loss at any...

How the Bredesen Protocol™ Can Help You

For many patients, Alzheimer’s disease is a very real risk that can begin to take hold far before they notice any signs. That’s why you should know about the Bredesen Protocol and how it can help you and your loved ones prepare for and prevent cognitive loss at any...

read more

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Which is the most important?

Which is the most important?

More than 2,000 years ago, Hippocrates said, “All disease begins in the gut”. Modern medicine often ignores this organ that is central to our...

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Hydrate with Infused Water

Hydrate with Infused Water

One of the key components of health is adequate intake of water. Water is your body’s principal component and makes up about 60 percent of your body...

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Overnight Oats

Overnight Oats

Overnight Oats There are several advantages of having overnight oats for breakfast - there is no cooking required, they are prepared the night...

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Mini Veggie & Quinoa Quiches

 Ingredients 3/4 cup cooked quinoa 1 tsp olive oil 1.5 cups chopped veggies (such as cauliflower, broccoli, or zucchini) 2/3 cups cheese (such as...

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