Sign Up for Our Mocktail Hour on Tue. March 28th. Reserve Your Spot Now!

Blog

Hear directly from our clinicians about some of their favorite recipes, practices, and information to help you achieve your best health.

Blog
How a Concierge Doctor On Call can Help You in a Medical Emergency

How a Concierge Doctor On Call can Help You in a Medical Emergency

You never know when a problem with your health can arise. When you find yourself in a medical emergency, it can ease your mind knowing that your healthcare provider is available to you when you need help. Concierge medicine is designed to enhance your access to...

Subscribe to Our Newsletter

Receive exclusive recipes, tips, and other content right in your inbox.

Six Steps to Better Bone Health

Six Steps to Better Bone Health

Osteopenia and osteoporosis are a continuum of a condition that begins as you lose bone mass (also called bone mineral density) which causes your body to break down bone faster than it can rebuild. It is more common in people older than 50. The National Osteoporosis...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Why You Should Consider Fasting

Why You Should Consider Fasting

Fasting has been an integral part of human history from our hunter gatherer days and continues in most major religious practices. But, why is fasting having such a renaissance in day to day life? Studies show that fasting increases to body’s ability to rejuvenate and...

Help Your Body Digest

Help Your Body Digest

Digestion starts in the brain and involves all our senses. It starts when you engage your brain in thinking about food, smelling it and admiring a meal. In response, your brain prepares your body for digestion, releasing hormones and digestive enzymes that break down...

6 Tests Your Doctor May Not Tell You About… #6 Saliva Testing for Hormones

Hormones are the body's messengers, allowing communication to occur throughout the body. What happens when people don't communicate with each other? There can be a total breakdown of a process where things do not happen the way they are supposed to happen and errors...

Your Metabolism Changes as You Get Older. Functional Nutritional Testing Can Show You What You Need to Be Your Healthiest.

Your Metabolism Changes as You Get Older. Functional Nutritional Testing Can Show You What You Need to Be Your Healthiest.

“My metabolism isn’t what it used to be” is a tried-and-true saying among adults of virtually every age, and its implications abound. Does everybody’s metabolism move at a similar rate–or, at least, do we all experience a slowing down of our metabolisms at roughly the...

What prevents cancer, helps us lose weight, makes us look younger, and doesn’t cost a dime?

Sleep has a powerful impact on how fast we age. Sleep literally makes our bodies new. During sleep, those wonderful hormones that build and renew are released.  At the same time, the stress hormones that break down our bodies decrease. Human Growth Hormone (HGH)...

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Skip to content