by Dr. Stacey Robinson | Apr 4, 2019 | Brain Health and Stress
For many patients, Alzheimer’s disease is a very real risk that can begin to take hold far before they notice any signs. That’s why you should know about the Bredesen Protocol and how it can help you and your loved ones prepare for and prevent cognitive loss at any... 
by Dr. Stacey Robinson | Jun 19, 2018 | Brain Health and Stress
Why You Should Meditate With all the proven reasons to meditate, it might be easier to talk about reasons you shouldn’t meditate— except that there are very few. Meditation has been shown to be greatly beneficial to your entire body and mind with regular practice. If... by Dr. Stacey Robinson | Oct 4, 2015 | Brain Health, Brain Health and Stress
Alzheimer’s disease is one of the most devastating, feared diseases because it robs your mind and your memory and turns your family into caregivers for you. The disease is even more devastating to the family as they watch someone they love decline to the point... by Dr. Stacey Robinson | Mar 16, 2014 | Brain Fog, Brain Health and Stress
One of the most common symptoms that I hear in my clinic is the complaint that “my brain doesn’t work like it used to”, such as mild memory loss (can’t remember names, lose the car keys, etc…), difficulty concentrating, “foggy... by Dr. Stacey Robinson | Aug 13, 2012 | Brain Health and Stress, Fitness and Nutrition, Functional Medicine
Jack is a 50 year old successful business owner who came to see me complaining of fatigue and depression that had been going on for about 3 years. He feels uncharacteristically depressed and irritable and doesn’t have the energy or desire to do any of the things... by Dr. Stacey Robinson | Aug 29, 2011 | Brain Health and Stress, Sleep
Sixty percent of adults get inadequate sleep and 10-30% of adults suffer from chronic insomnia. Inadequate sleep causes irritability, decrease in memory and learning, and a decrease in the body’s ability to fight infection. When you don’t get enough sleep,... 
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