Which organ is the most important for your health? The answer may surprise you…
More than 2,000 years ago, Hippocrates said, “All disease begins in the gut”. Modern medicine often ignores this organ that is central to our health. Conditions associated with poor gut health include not only common gastrointestinal conditions such as irritable bowel syndrome, inflammatory bowel disease, and gastroesophageal reflux (GERD) but also diseases that manifest outside
What are probiotics and why are they important?
What are probiotics? Probiotics simply refer to the good bacteria that live inside the human body. Approximately 100 trillion good bacteria live inside a healthy human being. The number of good bacteria in our GI tract normally outnumber our own cells by a ratio of 10:1. These good bacteria serve a variety of functions to
