by Dr. Stacey Robinson | Jan 9, 2015 | Fitness and Nutrition, Movement
Now that the New Year is upon us, you are probably trying to keep your New Year’s resolution of eating better and exercising. The most common reason that people don’t exercise is that they feel they don’t have the time. The truth is that evidence... by Dr. Stacey Robinson | Aug 26, 2012 | Fitness and Nutrition, Movement
You have been requesting more information on fitness so here you go… Guest Blog by Jodi Jantomaso-Gomez, CPT The most common excuse I hear from people for not exercising is that they are too busy. What if you could work out while sitting at your desk, driving,... by Dr. Stacey Robinson | Aug 3, 2012 | Fitness and Nutrition, Movement
I don’t know about you but watching the Olympics is motivating me to get more serious about my health. Don’t know where to start? Here is a workout that you can start right now while watching these young and fit athetes strive to be their best. More and... 
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