Are you getting enough Vitamin D?

What is Vitamin D? • Although called a “vitamin”, this important element of health is actually a potent hormone that affects over 2,000 genes and at least 36 organs of the body. • We get most of our Vitamin D from sunshine and a smaller amount from foods such as fish,...

Five tips to choosing nutritional supplements

  1)       Make sure the company follows Good Manufacturing Practices (GMP) which means they follow production and testing guidelines that can impact the quality of a product. Look for the GMP seal or a statement that they follow GMP guidelines… 2)       Look for...
Skip to content