by Dr. Stacey Robinson | May 20, 2016 | Detoxification, Fitness and Nutrition, Foodies, Our Blog, Recipes, Understanding Your Body, Water
One of the key components of health is adequate intake of water. Water is your body’s principal component and makes up about 60 percent of your body weight. Every system in your body depends on water – to flush toxins out of vital organs, carry nutrients to your... by Dr. Stacey Robinson | Aug 8, 2013 | Fitness and Nutrition, Understanding Your Body, Water
One of the key components of health is adequate intake of water, especially during the summer months. Yet, many people fill themselves with anything but water: sodas, various brands of “vitamin water” and energy drinks. So many patients tell me, “I hate... by Dr. Stacey Robinson | Apr 15, 2011 | Fitness and Nutrition, Understanding Your Body, Water
Patients tell me, “I hate water”. How can you hate water? We are water. Water is your body’s principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. Water flushes toxins out of vital...
Recent Comments