How Robinson MD Helps Their Patients Find the Perfect Supplement Regimen for Long-Term Health and Wellness

Finding a supplement regimen for long-term health depends entirely on your unique health profile. Your ideal nutrition plan should take into account not only your current medical conditions, but your personal history as well as your long-term goals. Working with a concierge doctor is an effective way to get a tailored wellness plan that includes the ideal nutrition and supplement routine to help you achieve your best health. Our providers at Robinson MD works with each of her patients to establish a relationship-based model of care that helps every individual meet and exceed their health goals in the short and long-term. Today, we’re going over exactly how supplements fit into your overall nutrition plan, and how we can help you come up with the perfect game plan for your specific needs.

Supplements and Your Nutrition

From pills to capsules, powders, tinctures, and even candies, supplements can come in a wide variety of forms. Ultimately, their relationship to your overall nutrition is the same: they are a secondary tool that can be used to help fill in gaps in your nutrition, especially if those gaps are caused by medical conditions and predispositions. Despite the widespread availability of supplements, your main source of nourishment should always be your diet; supplements can never replace a healthy, well-balanced diet.

Achieving optimal nutrition starts with establishing a consistently healthy diet composed mostly of whole, unprocessed foods. Your diet should give you a balance of proteins, carbohydrates, and fats (known as macronutrients), along with essential vitamins and minerals (known as micronutrients). How much of your diet should be made up of each macro and micronutrient will vary depending on several different factors, including your age, weight, activity levels, current and chronic health conditions, genetic makeup, and future goals. Establishing a well-rounded diet that takes your health profile into account and nourishes your body is key. Supplements can be an effective tool that works in tandem with your diet to help you achieve the nutrient levels your body needs. This is especially true if you have current nutrient deficiencies, like anemia or hypocalcemia, or conditions that can be improved by increasing your intake of certain nutrients, like the role that calcium and Vitamin D supplements can play in patients with osteoporosis.

There are thousands of supplement manufacturers out there, and each one works differently. Some manufacturers are far more reliable than others, and it’s critical to make sure that you are getting your supplements from a physician-approved source to eliminate the possibility of taking in potentially harmful hidden ingredients in your supplements. It’s also crucial to be wary of the fact that taking certain vitamins and minerals in excess can have adverse effects on your health. All in all, you should always talk to your doctor before making any major changes to your diet or starting a new supplement.

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Robinson MD’s Concierge Plan

Working with a concierge doctor is your best bet for coming up with a supplement regimen that works well for your health. This is because concierge medicine is all about forming long-term doctor-patient relationships. Our providers have 24/7 communication with their patients and are consistently caught up on new developments in their health. Because of this, they are able to make the most up-to-date recommendations regarding their health, in addition to making adjustments when necessary. A concierge physician doesn’t just give you a supplement plan that you’re expected to stick to indefinitely; they can work with you to make important changes as your health journey continues and your needs change. Because nutrition is so personal and individualized, the concierge medicine dynamic is perfectly suited to it.

What to Expect from Your Concierge Medicine Visit

Your first concierge visit at Robinson MD will set the foundation for the entirety of your relationship-based treatment plan with your provider. After undergoing new patient orientation, you’ll meet with your provider to talk through your current health profile, your medical history, and both your short- and long-term goals. You’ll be provided with a healthcare folder where all of your test results, handouts, and written recommendations from your provider should be kept for easy access. Once you’ve had the chance to meet with your physician, you’ll undergo some in-office testing and blood draws so that we can get a full picture of your genetic health profile in order to make the best, most personalized recommendations for you. Following your testing, you’ll be scheduled for a second visit with your provider in order to go over your findings. Ultimately, our concierge medicine plan is made to be flexible to your unique needs. You’ll have continuous access to your provider via email, text, and phone in case you have any questions, and you’ll have priority status for appointments whenever you need them.

Finding the perfect supplement regiment starts with working alongside a physician who has a true understanding of your one-of-a-kind health profile. To get started on creating a plan to achieve your best health, just schedule a consultation with us.

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How Robinson MD Helps Their Patients Find the Perfect Supplement Regimen for Long-Term Health and Wellness

Supplements and Your Nutrition

Schedule a Free Consultation

Robinson MD’s Concierge Plan

What to Expect from Your Concierge Medicine Visit

Is it a Just Mole or Cancer? Why it’s Good to Be Cautious

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