How Working With a Concierge Doctor is a Great Way to Find the Best Supplement Regimen for Your Health.
A Quick Rundown of Supplements and Your Body
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No Two Bodies Are the Same…
What a Concierge Doctor Has to Offer Your Supplement Routine
What does this have to do with your supplement intake? Well, the short answer is: potentially everything. A concierge physician can take the needed time to evaluate a variety of factors to create a holistic profile of your health, from genetic factors to stress levels, diet and exercise, family history, sleep, mental and emotional health, and much more. With this holistic picture of your health, your concierge doctor has a wealth of information to come up with a unique supplement regimen for you. Just as importantly, because concierge medicine is all about setting up a long-term, relationship-based model of care, your physician can update your supplement recommendations as often as needed in order to optimize your health in the long run. Your wellness is not static; it is ever-changing. Your supplement regimen – and overall primary care – must reflect this in order to be truly effective.

10 Rules for Reading Food Labels
Think of the food labels as a warning label and if you follow the following rules, your health and wellness will be better in the long run… Read the ingredients rather than calories or nutrients. Calorie counting is less not effective for losing the inflammatory...
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