Infrared Sauna

We have two infrared saunas up and running to benefit your health and wellness!

Infrared Sauna

Benefits of Sauna*

Decreased risk of vascular diseases such as high blood pressure, cardiovascular disease (CVD), stroke, and blood clots

Decreased risk of Alzheimer's

Decreased risk of pulmonary diseases including flu (and likely COVID)

Decreased risk of death from all causes

Treatment of skin conditions

Pain reduction from rheumatic diseases, low back pain and headache

Each sauna treatment produces a similar physiologic response that you get with moderate to high-intensity exercise

A nice benefit of infrared sauna is that there is no steam (thus no humidity), only rays that heat up the body without raising the overall temperature of the room. This makes for a more pleasant and tolerable experience than a steam sauna.

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100 2nd Ave S, Suite 904S,

St. Petersburg, FL 33701

Contact Us

P: 727-329-8859 | F: 727-825-0330

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